Spiritual evolution isn't a ladder to climb. It's happening all the time, right here, right now. Stop looking to get somewhere and be.

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...

If I could name the one thing that has radically changed my life, it is meditation. Meditation as a daily practice has enabled me to: -...

Hey there You! I'd like to check in with you about your why for being here. What turns you on, what lights you up, what gets you excited,...

Awakening as a woman is a heroine's quest that requires more than just the odd transcendent experience at a weekend workshop.

Why I do what I do as a Teacher of Embodied Awareness & Awakening for Women.

The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform

My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.

The wounds of our fathers, the conditioning of our society teach women to look outside themselves for love and completion.

Love of God & Love of Sex. How do we bring these two together? This, ultimately, has been - and continues to be - my living enquiry.

It takes courage to stand up to authority. Even more so if you’re a woman. I know.

The planet is awakening. Nothing can stop this. And as part of this upsurge in consciousness every single of one of you is being called to

How much of all the verbal abuse and reactivity that's flying about in the world originates in trauma?