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© 2018 Shakti Sundari. 

September 1, 2019

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga?

How many times have I swooned to hear and sing along with Snatam Kaur's exquisite rendition of Jap Man Sat Nam with its heart-stirring refrain: "All my life, meditate on Sat Nam - the true name of my Beloved"

(Oh, and if you really want to know, it must be at least 5000x fo...

March 8, 2017

Truth is SO important to a life that is vital, free, creative, connected and healthy!   But most of us have grown up with a conditioning that teaches us to lie.  And living in dishonesty - on ANY level - squashes our spirit, deadens our aliveness, kills intimacy and can - literally - make us ill!

This is what I know from 13 years of travelling the path of awake...

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