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© 2018 Shakti Sundari. 

September 1, 2019

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga?

How many times have I swooned to hear and sing along with Snatam Kaur's exquisite rendition of Jap Man Sat Nam with its heart-stirring refrain: "All my life, meditate on Sat Nam - the true name of my Beloved"

(Oh, and if you really want to know, it must be at least 5000x fo...

July 31, 2019

At a certain point on my journey into tantra, conscious relating and the embodiment of Shakti, I had to recognise that the men in my life and my relationships with them were a reflection of unconscious inner dynamics, born of my childhood and past experiences.

In fact, it was the break-down of my second marriage after my husband’s infidelity and a 4-year sex-less hiatus, that led...

July 31, 2019

As I was driving in the car with my son earlier today, we were talking about my Dad.

I wondered out loud how I would feel at the time of his passing. 

My Dad and I stopped having a good relationship the moment I hit puberty.

As a girl I idolised him. As a teen I hated him, yet longed for his love and approval.

I'm not sure what exactly switched for him at that point: stress at work,...

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