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© 2018 Shakti Sundari. 

August 19, 2018

Who’d have thought that in a workshop about Deepening into Love & Community, I’d end up making out with a tree, but that’s exactly what happened for me yesterday.

I’m here in Greece as a Facilitator in Residence at the beautiful Alexandros centre: one of three holistic retreat and educational venues on Mount Pelion that form the Kalikalos community.

And this week I am blessed to al...

May 21, 2018

Have you ever wondered what tantra is all about?

Well, 10 years ago I did too.

And it totally transformed my life.

There I was: a single mother who’d not had sex for four and a half years, feeling insecure, disempowered, guilty and ashamed.  I felt trapped and frustrated.

Of course, this didn’t define me entirely and to the outer world, I probably presented as relatively normal...

May 1, 2018

This morning I turned on the radio and heard the news of yet another senior Catholic religious person (I'm sorry, but I really don't care if they're a priest, Bishop or the bloody Pope) being brought to trial for child sexual abuse.

Dear God!


Dear God!

This has been happening now for DECADES!  

Why is nobody asking the question as to WHY this is happening and has been happening f...

April 24, 2018

When I interviewed Jason Hairston last week, he revealed a story about himself I hadn’t heard before.

I’ve only ever known Jason as an energy healer and transformational coach.

But some years ago, as he shared with me, he was driving trucks for a living.  And, one day, his truck crashed into another vehicle, knocking out his two front teeth and leaving him severely shaken, but mira...

April 14, 2018

Art by Ines Honfe.

Some time back at the beginning of the year, I attended a Kundalini Yoga Master Class with one of my teacher trainers' - Guru Dharam Khalsa.

The focus of the Master Class was Self-Mastery. 

Synchronistically, I'd already decided that Self-Mastery was to be my personal focus for this year. And I've been doing a Kundalini Yoga meditation practice for Self-Mastery he...

January 16, 2018

What do you think of when I mention the word "tantra"?

Go on... be honest.

For many, the immediate association is with sex, perhaps even orgies or making out in all kinds of weird and wonderful positions.

For others, it's a murky area, where you'd just rather not go and you're not exactly sure why.

Maybe you feel some fear?  Or a confusing blend of fear plus curiosity, desire...

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