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© 2018 Shakti Sundari. 

Establishing a Daily Connection Practice


So many people I meet express an interest in knowing more about tantra or comment upon my radiance and positive vital energy. “I want what YOU’ve got” they say. Or “how can I experience the same kind of ecstatic experiences (sexual or otherwise) you talk about?” At the same time, I’m aware that there are many of us out there, me included, who have all the best intentions of committing to a daily spiritual or connection practice, but find it challenging to sustain. We all know that including some form of awareness, prayer, meditation or conscious embodiment practice in our daily routine grows and benefits us, particularly in these increasingly chaotic and hectic times, yet somehow life seems to get in the way. Much as I’d love to tell someone they can have a 2-hour session with me and then become enlightened or a master tantric lover, that’s not just not realistic. The groundwork for such experiences lies in an ongoing dedicated practice of embodiment and awareness. My amazing friend, Simon Sutton, coined a beautiful phrase recently that expresses what is required here, namely: “blissiipline” – lol !! Much as the ego may react to the notion of discipline (I know mine does!), whether you’re a wanna-be spiritual warrior or simply wish to enhance the quality of your life, it’s going to require commitment and the will to overcome some very natural resistance and inertia. And yet, as the spoonful of sugar offered by Simon’s far tastier concept of blisscipline suggests, the proof is in the pudding. Commit to a daily ecstatic connection practice and watch as: - Your life begins to flow - You feel more aligned and integrated: body, mind and soul - You are able to navigate life’s ups and downs with greater equanimity & ease - You experience more energy, vitality and pleasure in your body - Decisions begin to come from a place of inner knowing, rather than wracked brains! - You become the witness to your own experience - You love yourself (and hence others) more - Insights & answers simply land in your awareness - Sex becomes a more subtle, mystical and expansively blissful experience So if this speaks to you and you’ve just been waiting for the “right moment” to start your daily connection practice, then here’s your chance. Starting on September 22nd, 2017, I'm launching a new online daily connection practice course, - Awakening Your Ecstatic Potential - in which I'll be offering a live 30 minute broadcast each morning for 14 consecutive days, to kick-start your practice.

Fact is, there’ll never be a really “right moment” and the ego will find 101 reasons why today is not the day. Life happens, so whether things are glorious or awful, manic or spacious, or you’re simply plodding along, seize the day and make the commitment to yourself to begin and sustain a daily connection practice. Making a change like this is always easier when we commit and have the support of community, as well as a cheerleader and guide. Which is why I’m going to be there with you every step of the way. Each morning, I will guide you through a different practice designed to offer you the experience of connection to Self: your body, breath, energy, meditative mind and spirit. You’ll end up with 14 techniques for embodied awareness and mind-body-spirit integration you can apply in your life and add to your tool-box for living ecstatically. Over the course of the fortnight, you will begin to notice shifts in your being as a result of this sustained practice. And you are encouraged to share your experience and ask questions within the group, so as to deepen your learning.

To find out more about the course, watch the video below, follow this link, or message me with your questions.

#bodyandmind #meditation #connectionpractice #onlinecourse #awakeningyourecstaticpotential #14dayonlineconnectionpracticecourse #shaktisundari

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