yoga rooted in divine feminine wisdom
SHAKTI YOGA is a body-mind-spirit integration practice rooted in Divine Feminine wisdom.
Designed for women & women's bodies at all ages & stages, SHAKTI YOGA honours the womb (yoni), feminine spiritual gifts & kundalini energy, as well as the specific inspiration, insight & blessings offered by Goddess Archetypes & the Tantra-Yoga tradition.
* a focus on a particular Goddess or theme
* mantra & uplifting chants
* pranayama (breathing techniques)
* still, dynamic & flowing asanas (postures)
* deep relaxation
* inspiring readings from sacred poetry & tantric texts
supported by sacred, soulful music & guidance to support your deeper drop into
somatic awareness, integrative alignment and inner union.
PRIVATE CLASSES BY APPOINTMENT
TO ACCESS A SERIES OF PLAY-LISTS FOR YOUR CLASS, VISIT MY SPOTIFY PROFILE
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WHAT PEOPLE SAY
“I am really enjoying the classes, and I really rate you as a teacher! The classes are so beautiful and I am getting a lot of out them. I bow to your wisdom, experience, embodiment and transmission of these exquisite Shakti energies. Thank you.”