SHAKTI YOGA

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yoga rooted in divine feminine wisdom

SHAKTI YOGA is a body-mind-spirit integration practice rooted in Divine Feminine wisdom.

Designed for women & women's bodies at all ages & stages, SHAKTI YOGA honours the womb (yoni), feminine spiritual gifts & kundalini energy, as well as the specific inspiration, insight & blessings offered by Goddess Archetypes & the Tantra-Yoga tradition.

Each class includes:

 

* a focus on a particular Goddess or yogic theme
* mantra & uplifting chants
* pranayama (breathing techniques)
* still, dynamic & flowing asanas (postures)
* deep relaxation
* meditation
* inspiring readings from sacred poetry & tantric texts

supported by sacred, soulful music & guidance to support your deeper drop into

somatic awareness, integrative alignment and inner union.


GROUP CLASSES ARE CURRENTLY TAUGHT LIVE:
MONDAYS, 7-8AM BST - AWAKEN
WEDNESDAYS, 6-7PM BST - DECOMPRESS
FRIDAYS 9-10.30am BST - DEEP DIVE
on ZOOM
FRIDAY'S CLASS is recorded & available for catch-up
for the following 7 days.
PRIVATE CLASSES BY APPOINTMENT


EVERY BODY IS WELCOME !

Adaptations will be shown & suggested, but please take care of & 

responsibility for any injuries or health conditions you might have.

TO ACCESS A BESPOKE PLAY-LIST FOR EACH CLASS, VISIT MY SPOTIFY PROFILE


GOT A QUESTION? EMAIL ME.

 

What you need: A yoga mat & blanket (& cushions or blocks for support if you need these)
 

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WHAT PEOPLE SAY

“I am really enjoying the classes, and I really rate you as a teacher! The classes are so beautiful and I am getting a lot of out them. I bow to your wisdom, experience, embodiment and transmission of these exquisite Shakti energies. Thank you.” 

 

— Amoriah

—  Amoriah

BOOK A PRIVATE SHAKTI YOGA CLASS

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© 2020 Shakti Sundari.