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Shakti Sundari
Jul 5, 20237 min read
Why didn't you just say no?!
On crossed boundaries, delayed response & why women don't report sexual harassment. The other day I wrote a post about a bizarre...
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Shakti Sundari
Jun 10, 20233 min read
Talking is taking
Hot on the heels of my Like A Pro training on Betty Martin's Wheel of Consent (the gold standard, when it comes to boundaries and...
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Shakti Sundari
Feb 13, 20233 min read
I told a man I like him & survived!!
Well, on the eve of Valentine's Day, I thought I'd share another tale from my Radical Honesty weekend. One of my reasons for attending...
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Shakti Sundari
Jan 24, 20232 min read
Healing & preventing narcissistic abuse
I I was sharing with some beautiful friends yesterday about a toxic "relationship" I was in - 2016-17 - with a narcissist. They asked me...
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Shakti Sundari
Jun 4, 20222 min read
Healthily selfish
Let's talk about being selfish. In my own journey of healing and personal growth, I began to recognise, that what I thought was "selfish"...
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Shakti Sundari
Feb 24, 20223 min read
Assumptions prevent connection
When I took my Nia Technique White Belt Training back in January 2003, we were taught about The Four Agreements. Those agreements have...
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Shakti Sundari
Feb 23, 20223 min read
On SPIRITUAL BY-PASSING & HYPOCRISY
I'm reading Charlotte Bronte's Jane Eyre right now to support my daughter, who's writing about it for her A-level English course. Figured...
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Shakti Sundari
Mar 4, 20212 min read
Boundaries & Consent
Believe it or not, I only learned about boundaries & consent in my first tantra workshop. At the tender age of 40 something. And it blew...
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Shakti Sundari
Feb 18, 20213 min read
Already Enough
So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...
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Shakti Sundari
Dec 17, 20203 min read
It's never about the man
The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform
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Shakti Sundari
Sep 5, 20205 min read
Authentic power & sovereignty
It takes courage to stand up to authority. Even more so if you’re a woman. I know.
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Shakti Sundari
Sep 5, 20202 min read
attacking comes from unhealed pain
How much of all the verbal abuse and reactivity that's flying about in the world originates in trauma?
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Shakti Sundari
Jul 8, 20204 min read
Who am I?
When I was a little girl, apparently I had a high-pitched voice (to my Dad’s perception anyhow), so he coined the nickname “Squeaks”...
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Shakti Sundari
Sep 9, 20193 min read
The vulnerability & perfection of being human
A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection,...
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Shakti Sundari
Sep 1, 20192 min read
When truth is your Beloved, real love is possible
How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...
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Shakti Sundari
Jun 3, 20192 min read
What are you angry about?
In my Awakening Shakti Online Group Programme for women just now, I am teaching on Authentic Power & Sovereignty. Anger is an important...
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Shakti Sundari
May 28, 20193 min read
Are we really so different?
There's a man I know, who coaches at my kids' athletics club. He's middle-aged, personable and chatty. Whenever we meet, he always asks...
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Shakti Sundari
Apr 11, 20192 min read
The Good Girl / Good Boy Syndrome
A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly...
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Shakti Sundari
Feb 12, 20194 min read
Rejection
The other day, my gorgeous daughter, Rose, was asked out by a boy in her class. He then texted her to make two specific suggestions -...
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Shakti Sundari
Feb 19, 20185 min read
Love, anger and boundaries
“Anger does not disappear as we evolve and in fact may become even more fiery, but it burns more and more cleanly, serving the well-being...
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