Reflections on trauma & abuse 2 I start this next reflection with that groovy 70s disco song echoing through my head: "Oh, shame, shame, shame, shame on you,...

TANTRA... I happen to be part of a mainstream class/course, where I use "tantra" as my login name. Every time our group meets, they can see the word "Tantra"...

Occasionally, when I ask a client to ask a part of her body to speak, she'll either look at me as if I'm bonkers, fidget uncomfortably or maybe protest, befo...

Have you ever had a broken heart? It’s a rhetorical question, really. Since, personally, I think it’s impossible to be a human being and not know heart-break...

Thank you for being the form through whom I may know my Divine Self more intimately. In this final 9th month of my Awakening Shakti online programme, we are ...

A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection, self-recrimination, shame...

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I swooned to hear and sing ...

As I prepare for the final module of my Awakening Shakti online course - Divine Union, as well spreading the word for my Making Love Retreat next year, I've ...

At a certain point on my journey into tantra, conscious relating and the embodiment of Shakti, I had to recognise that the men in my life and my relationship...

Right now, in the United States, women’s fundamental human rights are being eroded. And not even by stealth. The proposed changes to legislation happening i...

A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly spoken and oozing sweet...

The other day, my gorgeous daughter, Rose, was asked out by a boy in her class. He then texted her to make two specific suggestions - they could go to the mo...

A few weeks ago, I had a delicious encounter with a Divine Shiva, who reignited my desire for partnership and love-making after a healing period of celibacy....

Who’d have thought that in a workshop about Deepening into Love & Community, I’d end up making out with a tree, but that’s exactly what happened for me yeste...

I write this blog exactly half-way through delivering my current Dancing the Goddess workshop series. For those of you who’ve somehow missed out on hearing a...

OK, so I’m on a mission with this blog: a mission to challenge the “I’m not good enough” virus head on. It seems to be reaching pandemic proportions and I’m...

“Anger does not disappear as we evolve and in fact may become even more fiery, but it burns more and more cleanly, serving the well-being of all involved.” ...

When I recently wrote a Facebook post about hoovering, a few people wondered what I was on about. Well, today I’m going to explain what that term means and h...

What do you think of when I mention the word "tantra"? Go on... be honest. For many, the immediate association is with sex, perhaps even orgies or making...

Whereas after our first dance, I thought nothing of it, now Peder was in my awareness. It’s not that I felt attachment or the need to make anything happen, ...