This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

When I was a young teen, I nicked my sister's copy of "The Exorcist". Bloody hell! I wish I hadn't, but I couldn't help myself once I'd...

The Sarah Everard case has stirred up a lot of debate about men's sexual violence towards women and what is needed for women to feel...

My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Believe it or not, I only learned about boundaries & consent in my first tantra workshop. At the tender age of 40 something. And it blew...

My post on the Virgin/Whore split really created a stir. It came from a place of inspired passion. My best blogs always do. Where the...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...

To find true love, we have to heal our wounds and be the one we are seeking.

Awakening as a woman is a heroine's quest that requires more than just the odd transcendent experience at a weekend workshop.

As a Libran with Libra rising, you could say it's written in the stars for me to be a romantic obsessed with relationship. Even in my...

The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform

My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.

So long as I was a sweet little girl: pretty, smaller, trusting, compliant - all was well. The minute my woman energy began downloading,...

The wounds of our fathers, the conditioning of our society teach women to look outside themselves for love and completion.

The relationship women have with their inner masculine will be reflected in their outer relationship with men.

Tantra teaches us that the sex-heart connection is fundamental to awakening & spiritual ecstasy. But what does this look like in reality?

Reclaiming your sexuality and the power of your sexual energy, is key to reclaiming your divinity as woman.