My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...

To find true love, we have to heal our wounds and be the one we are seeking.

As a Libran with Libra rising, you could say it's written in the stars for me to be a romantic obsessed with relationship. Even in my...

The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform

My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.

The wounds of our fathers, the conditioning of our society teach women to look outside themselves for love and completion.

The relationship women have with their inner masculine will be reflected in their outer relationship with men.

Tantra teaches us that the sex-heart connection is fundamental to awakening & spiritual ecstasy. But what does this look like in reality?

Love of God & Love of Sex. How do we bring these two together? This, ultimately, has been - and continues to be - my living enquiry.

The feminine is aching to be felt and heard. When She is received, She blesses & blossoms forth. The world urgently needs this re-balancing.

How can we bring Sita's qualities of mystical submission, profound compassion, fierce loyalty and undying love to bear in the modern day?

TANTRA... I happen to be part of a mainstream class/course, where I use "tantra" as my login name. Every time our group meets, they can...

Have you ever had a broken heart? It’s a rhetorical question, really. Since, personally, I think it’s impossible to be a human being and...

Thank you for being the form through whom I may know my Divine Self more intimately. In this final 9th month of my Awakening Shakti...

A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection,...

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...