Healing & preventing narcissistic abuse
I I was sharing with some beautiful friends yesterday about a toxic "relationship" I was in - 2016-17 - with a narcissist. They asked me...
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Shakti Sundari
- Jan 22
- 3 min
THE WOUNDED MAIDEN
When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...
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Shakti Sundari
- Jan 7
- 3 min
The illumination of shadow-work
"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...
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Shakti Sundari
- May 18, 2022
- 3 min
Shadow feminine - which one are you?
There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...
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Shakti Sundari
- May 13, 2022
- 2 min
What does it mean to be a sovereign sexual woman?
Being a Sovereign Sexual Woman doesn’t mean you think about sex all the time, want sex all the time or are necessarily even sexually...
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Shakti Sundari
- May 13, 2022
- 2 min
Being a sovereign sexual woman
She doesn’t say “how could he do this to me?” But “why did I allow it? What belief or wounding within me is resonant with dis-respect?...
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Shakti Sundari
- Feb 24, 2022
- 3 min
Assumptions prevent connection
When I took my Nia Technique White Belt Training back in January 2003, we were taught about The Four Agreements. Those agreements have...
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Shakti Sundari
- Feb 23, 2022
- 3 min
On SPIRITUAL BY-PASSING & HYPOCRISY
I'm reading Charlotte Bronte's Jane Eyre right now to support my daughter, who's writing about it for her A-level English course. Figured...
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Shakti Sundari
- Dec 20, 2021
- 2 min
Your emotions are written in your body
Your emotions and psyche are written into your body. However beautiful your exterior, any sensitive soul can read you like a book.
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Shakti Sundari
- Dec 20, 2021
- 3 min
Paradise Lost
What Milton's Paradise Lost has to be with the virgin/whore split.
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Shakti Sundari
- Aug 10, 2021
- 2 min
Women uphold patriarchy too
Awakening for women isn't just about the juicy "feminine" stuff: we have to clear our body-mind of patriarchy.
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Shakti Sundari
- Jul 7, 2021
- 2 min
EMOTIONAL ALCHEMY
For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...
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Shakti Sundari
- Jul 2, 2021
- 3 min
Upper Limits & Havingness levels
When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...
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Shakti Sundari
- Jun 14, 2021
- 3 min
WHY HEALING THROUGH THE BODY IS ESSENTIAL IF YOU WANT TRUE & LASTING CHANGE
This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...
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Shakti Sundari
- Jun 10, 2021
- 4 min
Why I'm a cosmic pain slut
I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.
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Shakti Sundari
- Mar 11, 2021
- 2 min
Blind spots & rose-tinted glasses
My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....
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Shakti Sundari
- Feb 28, 2021
- 3 min
Stop Comparing !
I'm blessed to do what I love and be guided to show up in the world as I do. Because of my public presence and work, I am constantly...
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Shakti Sundari
- Feb 18, 2021
- 3 min
Already Enough
So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...
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Shakti Sundari
- Feb 5, 2021
- 4 min
We are all walking one another home
On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...
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Shakti Sundari
- Jan 28, 2021
- 5 min
The Love Journey
To find true love, we have to heal our wounds and be the one we are seeking.
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