How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...

In my Awakening Shakti Online Group Programme for women just now, I am teaching on Authentic Power & Sovereignty. Anger is an important...

There's a man I know, who coaches at my kids' athletics club. He's middle-aged, personable and chatty. Whenever we meet, he always asks...

A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly...

The other day, my gorgeous daughter, Rose, was asked out by a boy in her class. He then texted her to make two specific suggestions -...

Last year I got badly burned in relationship. Not just a little boo-boo kinda burn, but what felt like third degree burns all over,...

“Anger does not disappear as we evolve and in fact may become even more fiery, but it burns more and more cleanly, serving the well-being...

Truth is SO important to a life that is vital, free, creative, connected and healthy! But most of us have grown up with a conditioning...

Beloveds. On October 3rd, 2016, I connected with my Twin Flame. He lived on the other side of the world - in Australia. We had never...