Shakti SundariJan 22, 20233 minTHE WOUNDED MAIDENWhen I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...
Shakti SundariOct 21, 20211 minTantric sexuality has made me a better mumThe more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...
Shakti SundariJul 7, 20212 minEMOTIONAL ALCHEMYFor far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...
Shakti SundariJan 20, 20212 minMeditation as WomanIf I could name the one thing that has radically changed my life, it is meditation. Meditation as a daily practice has enabled me to: -...