When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...

The more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...

For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...

If I could name the one thing that has radically changed my life, it is meditation. Meditation as a daily practice has enabled me to: -...

Hey there You! I'd like to check in with you about your why for being here. What turns you on, what lights you up, what gets you excited,...