A Wake-Up Call to Unity in Sovereignty. The Power of the Divine Mother. A Revolution of Love. Out of the blue, people around the world...

Reflections on trauma & abuse 2 I start this next reflection with that groovy 70s disco song echoing through my head: "Oh, shame, shame,...

Reflections on trauma & abuse 1. When abuse happens, there is always a real or perceived power imbalance. The perpetrator might be a...

GURU It means dark (gu) to light (ru)... spiritual illumination. When we tune in to teach a Kundalini Yoga class, we chant this mantra...

TANTRA... I happen to be part of a mainstream class/course, where I use "tantra" as my login name. Every time our group meets, they can...

What’s your LOVE MO ? There’s a well-known quotation (& book) by relationship expert Chuck Spezzano that goes: “if it hurts it isn’t...

Occasionally, when I ask a client to ask a part of her body to speak, she'll either look at me as if I'm bonkers, fidget uncomfortably or...

Have you ever had a broken heart? It’s a rhetorical question, really. Since, personally, I think it’s impossible to be a human being and...

The conditioning I received as a teenager was that my value as a human being and woman was dependent on my *beauty* and sex appeal. My...

What messages did you get about your body when you were a teenage girl? I was told by my parents that I had a fat bum and a spotty face....

Thank you for being the form through whom I may know my Divine Self more intimately. In this final 9th month of my Awakening Shakti...

A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection,...

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...

As I prepare for the final module of my Awakening Shakti online course - Divine Union, as well spreading the word for my Making Love...

At a certain point on my journey into tantra, conscious relating and the embodiment of Shakti, I had to recognise that the men in my life...

As I was driving in the car with my son earlier today, we were talking about my Dad. I wondered out loud how I would feel at the time of...

In my Awakening Shakti Online Group Programme for women just now, I am teaching on Authentic Power & Sovereignty. Anger is an important...

There's a man I know, who coaches at my kids' athletics club. He's middle-aged, personable and chatty. Whenever we meet, he always asks...

Right now, in the United States, women’s fundamental human rights are being eroded. And not even by stealth. The proposed changes to...

A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly...