personal growth | shaktisundari

The illumination of shadow-work

"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...

Tough Love

Love isn't always soft and sweet. Sometimes it's fierce and confronting. Other times it firmly asserts boundaries. Love isn't about being...

Upper Limits & Havingness levels

When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...

WHY HEALING THROUGH THE BODY IS ESSENTIAL IF YOU WANT TRUE & LASTING CHANGE

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

Why I'm a cosmic pain slut

I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.

We are all walking one another home

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...