Reclaiming your sexuality and the power of your sexual energy, is key to reclaiming your divinity as woman.

Love of God & Love of Sex. How do we bring these two together? This, ultimately, has been - and continues to be - my living enquiry.

The feminine is aching to be felt and heard. When She is received, She blesses & blossoms forth. The world urgently needs this re-balancing.

We need to stop having blind belief in and giving our power away to doctors, who wilfully assert their authority over our embodied knowing.

Exploring the meaning and practice of yoga as a woman for women.

It takes courage to stand up to authority. Even more so if you’re a woman. I know.

The planet is awakening. Nothing can stop this. And as part of this upsurge in consciousness every single of one of you is being called to

Feeling & sensing are as important as thinking. I invite you to listen to your heart and your gut and develop that relationship.

How can we bring Sita's qualities of mystical submission, profound compassion, fierce loyalty and undying love to bear in the modern day?

The story of how I cut ties with Kundalini Yoga as taught by Yogi Bhajan to create Shakti Yoga.

When I was a little girl, apparently I had a high-pitched voice (to my Dad’s perception anyhow), so he coined the nickname “Squeaks”...

Fear of death stultifies life.

Emotion is energy & associated with the feminine principle. It needs to move and be felt too thrive. Society, teaches us to repress it.

Now is a perfect time to ask: what am I here for? As we're forced to stop, use this time to let your soul speak to you.

A Wake-Up Call to Unity in Sovereignty. The Power of the Divine Mother. A Revolution of Love. Out of the blue, people around the world...

Reflections on trauma & abuse 2 I start this next reflection with that groovy 70s disco song echoing through my head: "Oh, shame, shame,...

Reflections on trauma & abuse 1. When abuse happens, there is always a real or perceived power imbalance. The perpetrator might be a...

GURU It means dark (gu) to light (ru)... spiritual illumination. When we tune in to teach a Kundalini Yoga class, we chant this mantra...

Occasionally, when I ask a client to ask a part of her body to speak, she'll either look at me as if I'm bonkers, fidget uncomfortably or...

Have you ever had a broken heart? It’s a rhetorical question, really. Since, personally, I think it’s impossible to be a human being and...