My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Believe it or not, I only learned about boundaries & consent in my first tantra workshop. At the tender age of 40 something. And it blew...

My post on the Virgin/Whore split really created a stir. It came from a place of inspired passion. My best blogs always do. Where the...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

I'm blessed to do what I love and be guided to show up in the world as I do. Because of my public presence and work, I am constantly...

So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...

To find true love, we have to heal our wounds and be the one we are seeking.

When something feels uncomfortable or confronting, it's natural to seek relief. Common relief mechanisms include: * getting busy doing...

If I could name the one thing that has radically changed my life, it is meditation. Meditation as a daily practice has enabled me to: -...

Hey there You! I'd like to check in with you about your why for being here. What turns you on, what lights you up, what gets you excited,...

Since my son started working, he's made a few comments about me not working as much as he is. To him, working means DOING stuff.

Awakening as a woman is a heroine's quest that requires more than just the odd transcendent experience at a weekend workshop.

Why I do what I do as a Teacher of Embodied Awareness & Awakening for Women.

As a Libran with Libra rising, you could say it's written in the stars for me to be a romantic obsessed with relationship. Even in my...

The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform

My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.

So long as I was a sweet little girl: pretty, smaller, trusting, compliant - all was well. The minute my woman energy began downloading,...