“How much we know and understand ourselves is critically important, but there is something even more essential to living a wholehearted...

So, TANTRA, whether you're called to full self-realisation or just better sex, requires you to be IN YOUR BODY. Fully. But the thing is...

1/1/22 Loving that number ! Looking at my phone screen this morning and seeing the digit "1" and the red dot at the very start of a new...

The more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...

You see those vision boards behind me in that picture? Well, tucked away between all those colourful images are two words: "writer" and...

The opening chapter in my forthcoming book RAPTURE: A Guide to Sexual & Spiritual Awakening for Women, is titled "Everything you've been...

As I continue my recovery from covid, one of the impacts I'm aware of is the impairment of 3 of my key senses: - taste - smell - hearing...

Awakening for women isn't just about the juicy "feminine" stuff: we have to clear our body-mind of patriarchy.

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

When I was a young teen, I nicked my sister's copy of "The Exorcist". Bloody hell! I wish I hadn't, but I couldn't help myself once I'd...

The Sarah Everard case has stirred up a lot of debate about men's sexual violence towards women and what is needed for women to feel...

My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Believe it or not, I only learned about boundaries & consent in my first tantra workshop. At the tender age of 40 something. And it blew...

My post on the Virgin/Whore split really created a stir. It came from a place of inspired passion. My best blogs always do. Where the...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

I'm blessed to do what I love and be guided to show up in the world as I do. Because of my public presence and work, I am constantly...

So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...