Healing & preventing narcissistic abuse
I I was sharing with some beautiful friends yesterday about a toxic "relationship" I was in - 2016-17 - with a narcissist. They asked me...
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Shakti Sundari
- Jan 22
- 3 min
THE WOUNDED MAIDEN
When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...
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Shakti Sundari
- Jan 7
- 3 min
The illumination of shadow-work
"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...
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Shakti Sundari
- Jun 4, 2022
- 2 min
Healthily selfish
Let's talk about being selfish. In my own journey of healing and personal growth, I began to recognise, that what I thought was "selfish"...
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Shakti Sundari
- Jun 4, 2022
- 2 min
Sacred snakes of sensuality
Snakes have gotten a bad rap. In the Bible, of course, they are associated with sin and Satan. We have been taught to fear them. Just as...
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Shakti Sundari
- May 18, 2022
- 3 min
Shadow feminine - which one are you?
There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...
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Shakti Sundari
- May 13, 2022
- 2 min
The sovereign sexual woman code
I am a Sovereign Sexual Woman. I do not have to explain or defend my choices. I am not here to rescue, heal or save anybody. Nor do I...
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Shakti Sundari
- May 13, 2022
- 2 min
What does it mean to be a sovereign sexual woman?
Being a Sovereign Sexual Woman doesn’t mean you think about sex all the time, want sex all the time or are necessarily even sexually...
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Shakti Sundari
- May 13, 2022
- 2 min
Being a sovereign sexual woman
She doesn’t say “how could he do this to me?” But “why did I allow it? What belief or wounding within me is resonant with dis-respect?...
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Shakti Sundari
- Dec 20, 2021
- 1 min
We are the new leaders
All of us, who've felt like the odd ones out for so long. All of us, who've lived in an alternative way for so long. All of us, who...
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Shakti Sundari
- Oct 21, 2021
- 1 min
Tantric sexuality has made me a better mum
The more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...
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Shakti Sundari
- Oct 21, 2021
- 3 min
What are you making love for?
My recently released book RAPTURE ends with 2 questions, one of which is: What are you making love for? As I sat with a client the other...
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Shakti Sundari
- Oct 10, 2021
- 2 min
DREAMS REALLY DO COME TRUE
You see those vision boards behind me in that picture? Well, tucked away between all those colourful images are two words: "writer" and...
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Shakti Sundari
- Sep 27, 2021
- 2 min
The Lie
The opening chapter in my forthcoming book RAPTURE: A Guide to Sexual & Spiritual Awakening for Women, is titled "Everything you've been...
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Shakti Sundari
- Aug 10, 2021
- 3 min
On loving up the masculine
"After doing that meditation on becoming lingam, I have so much more compassion and appreciation for the masculine." Said a female client...
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Shakti Sundari
- Aug 10, 2021
- 2 min
Women uphold patriarchy too
Awakening for women isn't just about the juicy "feminine" stuff: we have to clear our body-mind of patriarchy.
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Shakti Sundari
- Jul 7, 2021
- 2 min
EMOTIONAL ALCHEMY
For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...
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Shakti Sundari
- Jul 2, 2021
- 3 min
Upper Limits & Havingness levels
When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...
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Shakti Sundari
- Jun 14, 2021
- 3 min
WHY HEALING THROUGH THE BODY IS ESSENTIAL IF YOU WANT TRUE & LASTING CHANGE
This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...
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Shakti Sundari
- Jun 10, 2021
- 4 min
Why I'm a cosmic pain slut
I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.
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